Ashley D’Arcy

Hi, I'm Coach Ashley!  I am a wife to my amazing husband, Chris (who is also a member) and a mom of 2 incredible young ladies, Evalynn and Cadence!  You will often find me in the 8am or 9am classes, as both an athlete and/or coach!  I'm here definitely representing the moms who want to make both their physical and mental health a top priority!   

My CrossFit journey started in May of 2017.   I had resigned from a decade long teaching career to stay home with my daughter.  Soon after her first birthday, I had the need to find something for myself.  Moms have the most important job in the world, but that job can be all consuming which, in the end, isn't good for anyone.  My husband had been doing CrossFit for 2 years and kept insisting it would be the best workout I would ever have.  I reluctantly tried it, and I knew he was right (don't tell him I said that)!  After trying CrossFit, I knew that it was going to be continuously challenging, but that is why I loved it!  The supportive community, the encouraging coaches, and the ever-changing workouts was exactly what I needed to be the best version of myself.

I am so excited to help guide others on their fitness journey as I continue to learn myself!  See you in class,  3..2..1..Go!!

•   Certifications:
  • CrossFit-Online Level 1